Recipe: Dark Chocolate Avocado Mousse with Honey & Berries
March 10, 2025
March 10, 2025
8:32 pm
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Ingredients:
2 ripe avocados
1/4 cup unsweetened cocoa powder
1/4 cup dark chocolate (melted)
3 tablespoons honey (or maple syrup)
1 teaspoon vanilla extract
1/4 cup almond milk (adjust for consistency)
A pinch of sea salt
Mixed berries (strawberries, raspberries, blueberries) for topping
Dark chocolate shavings (optional)
Instructions:
Blend the Base:
Scoop the avocado into a food processor or blender.
Add cocoa powder, melted dark chocolate, honey, vanilla extract, almond milk, and sea salt.
Blend until smooth and creamy. Add more almond milk if needed for a silky consistency.
Chill & Serve:
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to set.
Garnish & Enjoy:
Top with mixed berries, a drizzle of honey, and dark chocolate shavings for extra richness.
How These Ingredients Boost Libido
Dark Chocolate: Increases serotonin and dopamine, enhancing mood and arousal. It also contains phenylethylamine, a compound linked to attraction and pleasure.
Avocados: Rich in healthy fats, vitamin E, and B vitamins, which support hormone production and stamina.
Honey: Natural energy booster that supports blood flow and hormone balance.
Berries: Loaded with antioxidants and flavonoids that improve circulation, essential for libido and stamina.